Rubina Ratnakar

How Hormones Affect Your Health By Rubina Ratnakar

Hormones are some of the natural substances produced in our bodies and help us grow in many ways. They are the basic building block of any human and help him/her a lot in his/her development. But some hormones can affect your health and may degrade your healthy and prosperous lifestyle. So today Rubina Ratnakar will be discussing those hormones that can affect your health.

  • Estrogen

Estrogen is one of the most important hormones developed in females which is responsible for some of the most crucial life stages such as ovulation, menstruation, etc. But males have estrogen too, it’s obviously in less amount. But having a lot of estrogens can lead to various types of cancer and can be the root cause of depression, sleeping problems, low sex drive, and menstrual problems. So that is how it affects your health.

  • Progesterone

It’s also one of the most important hormones and plays a very vital role in the female reproductive system. It plays a key role in the early stages of pregnancy. The less amount of this vital and important hormone can affect your health. It can cause some serious fertility problems which may affect your pregnancy. So it’s important to maintain the level of this crucial hormone.

  • Testosterone

The male hormone

It’s an important hormone and is secreted in males. It plays a great role in the male reproductive system. It’s responsible for sex drive, fat distribution, muscle strength, bone mass. It’s mainly found in males but it’s found in females too. A large amount of this hormone in females can lead to less hair, facial hair, acne, more body fat, etc. So the mass production of this hormone in females can genuinely affect their health and may lead them to an unhealthy lifestyle.

So these are important hormones that play a vital role in both males and females, but they can also affect your body and health. Let this article sink in and observe some of the outcomes of these hormones so that your health may not be compromised.

Check out the latest blogs by Rubina Ratnakar on How To Lose Body Fat and How To Arrange Bookshelf.  

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